MARTIAL ARTS AND SELF DEFENSE FOR ADULTS AND TEENS

adult-self-defense

ADULTS

AGE 16+

A Black Belt is merely a White Belt that never gave up. It is never too late to earn a black belt, the hardest part is staying consistent.

At Longevity Martial Arts, we are here to help our Adult students achieve their goals. Whether you want to improve your fitness, learn how to defend yourself, or earn a Black Belt, our goal is to help you stay on track. Our adult classes are separated into beginner and advanced levels. All students can train at their own pace and at their own abilities.

Our certified Martial Arts Instructors create diverse training drills focused around a weekly topic. This ensures that you will gain a wide array of Martial Arts and self-defense knowledge while participating in mind engaging physical activities. This truly is a fun way to exercise.

SCHEDULE

  • Mon Wed 7:30 PM
  • Sat 2:00 PM

register for a complimentary lesson?

Come in and experience our level of training!

martial arts teen

TEENS

AGE 10-15

Our Young Adults class consists of non-stop action, making exercise fun and educational. Kicking bags, punching mitts and jumping obstacles are regular occurrences in this class. At Longevity Martial Arts, we give a lot of leadership responsibility to our Young Adults and we have very high expectations for them.

High school physical education credit

Another benefit of training in our teens program is that you can earn physical education credit for high school. Many of our students opt out of their physical education classes to take other optional coursework or to have more time for other curricular programs.

SCHEDULE

  • Tu Th 6:00 PM
  • Sat 12:00 PM